Monsignor Bonner High School
403 Lansdowne Avenue
Drexel Hill, PA 19026
610.259.0280

www.bonnerhigh.com

Training

The Football Team does a combination of Weight Training and Strength and Agility drills in thte off season. All players follow a regiment of weight lifting along with core training drills to stay fit during the off season.

2010 Update
We welcome Wayne Helms, owner of Elite Training. He will be the new Strength and Agility coach for Monsignor Bonner Football.